Bikram

Service Description

Hot yoga or Bikram yoga is great for the exercise enthusiast. We convert your surroundings to that of a Sauna, the temperature rises to 100 degrees – Fahrenheit making this a very detoxing and challenging workout. There are 26 poses to this form of yoga. Despite the challenge that this class presents it is suited for beginners and advanced members. We recommend that you obtain a physical from your doctor if you are up for the challenge.