Kundalini Yoga

Service Description

Keeps you feeling grounded and secure. This yoga focuses on keeping your centered. The energy that collects at the base of your spine and tailbone is considered your Root Chakra. Building your core strength allows you to set free the energy that builds in in your Root Chakra. This is a workout that you will feel, and it is not for the faint hearted. You will feel a new relaxed “you” emerging if you take on this challenge. We will be right there with you, watching as you transform to more peaceful you.